Beneath the busyness of our daily lives flows a deep river of creativity, passion, silence, and a place of contact with ourselves and what matters to us. Although "the deep river" is a powerful source of nurturance, the fragmentation and sheer pace of life in 21st century America often buries this inner dimension beneath the perpetual-motion surface of our days.
 
This workshop is about slowing down. It will introduce the principles and practices of the Deep River process, as detailed in Abby's book, Finding the Deep River Within: A Woman's Guide to Recovering Balance and Meaning in Everyday Life. With the help of experiential exercises, discussion, a touch of humor, and each other, we will explore ways to free ourselves from the tyranny of our "to-do's," and so to rest more in our deeper selves and in the gift of life itself.
 
Due to current economic conditions, reduced rates are available. If the cost is a hardship for you, please contact Abby: abby@deepriverwithin.com.