Breath and sound healing is based on the theory that repressed issues live in the cells of our bodies, wreaking physical and emotional havoc, until they are energetically awakened and transformed.

The practitioner uses instruments, music and the human voice in this work – which can be done in combination with psychotherapy or on its own. Clients use breath and sound healing to learn to listen to their bodies and come to trust their ability to follow internal guidance. Clients can learn to use these tools on their own, and integrate this work into daily practices of self-care.